Learn how to boost your daily nutrition and how to incorporate superfoods into your diet. We will share tips, tricks and exciting information about these foods while creating simple yet delicious and healthy recipes.
Learn how to make your day super nutritious! Recipes are vegan, gluten free and low G.I. (recipes can be substituted for non-vegans easily).
Find out how to make:
Christina Gardner and Laura Boersma are a dynamic duo – two qualified Naturopaths with a passion for cooking and educating on holistic health and nutrition. Cooking and creating recipes for food as medicine is a hobby for these ladies where they can demonstrate creativity and innovation using nutritious foods.
Questions about the class? Please email firstname.lastname@example.org.
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