Paleo is based on the idea that there is a mismatch between our bodies and our diet, which might be the reason for modern health problems like diabetes, obesity, and heart disease. Just like any other animal, humans suffer when we stray from our natural diet, but when we return to it, everything changes. So in this class you get to make and taste yummy pale desserts and ask Nicola all the questions you might have about pale lifestyle in general!
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